The Cost of Period Care in 2025: Why Reusables Are the Smarter Choice

Let’s talk about periods and money. If you menstruate, chances are you’ve felt the sting of monthly period costs. Pads, tampons, liners, pain relief - it all adds up. In 2025, with cost of living pressures continuing across Australia, many people are looking for smarter, more affordable alternatives. And that’s where reusable period care is stepping into the spotlight.

Disposable period products might seem convenient, but the long-term price tells a different story. A recent survey found the average Australian spends around $19.54 per month on disposables. That adds up to over $1,170 across five years - for items used once and then thrown away.

Now compare that to a reusable menstrual disc like the one from my mimi, priced at $49.95 and designed to last up to five years. That’s less than 85 cents per month. A small one-time purchase that saves hundreds.

And it’s not just about saving money. It’s about better care.

Why menstrual discs are on the rise in Australia

Reusable menstrual discs aren’t new, but they’ve gained serious traction over the past year. They’re comfortable, ultra-low maintenance, and can be worn for up to 12 hours. No mid-day changes. No pad lines. And no awkward emergency trips to the chemist.

Discs sit higher in the vaginal canal than menstrual cups and don’t rely on suction. That means less discomfort, fewer leaks, and a more natural fit. They’re even safe to wear during penetrative sex - something most other period products can’t offer.

my mimi has redefined this category with a design that includes a clever loop tab for easy removal and a self-emptying feature. It’s made from 100% medical-grade silicone, is latex-free, BPA-free and vegan-friendly. The disc comes in two sizes and suits a wide range of body types and flows.

In 2025, my mimi was awarded Best Sustainable Period Care Solution in Australia - a recognition of both innovation and impact.

Let’s break it down: the cost of disposables vs reusables

If you’re spending $19.54/month on disposables, that totals $1,172.40 over five years.

Now let’s look at my mimi:

·       Upfront cost: $49.95

·       Average monthly cost over 5 years: ~84 cents

·       Total savings over five years: more than $1,120

It’s an obvious choice - especially for those managing multiple expenses in today’s economy.

Comfort, convenience, and confidence

Most first-time users worry a disc might feel awkward or hard to insert. But many quickly find that it’s easier than expected - and far more comfortable than tampons or pads.

Because discs don’t rely on suction like cups do, they’re gentler. For people with IUDs, tilted cervixes or sensitive anatomy, discs can offer a safer, more adaptive option. And for those managing heavy flow, the my mimi large disc holds up to 61ml, which is about five regular tampons’ worth.

Support for PCOS, endometriosis and heavy periods

For people living with PCOS, endometriosis or unpredictable periods, disposable products can feel limiting and unreliable.

Discs offer flexibility. They’re high-capacity, mess-free and don’t require constant changing. With up to 12 hours of leak-free wear, it’s one less thing to think about - at work, while travelling or overnight.

What’s the switch like?

There’s a learning curve - usually one or two cycles. But after that, most people wonder why they didn’t switch sooner.

All you need is one disc. After use, rinse it clean, sterilise at the end of each cycle, and store it in its case. That’s it. No last-minute dashes to buy supplies. No overflowing bathroom drawers.

Just one product. For five years.

Less waste, better future

Each year, thousands of tonnes of pads and tampons are sent to landfill across Australia. Most of those products contain plastics and chemicals that take centuries to break down.

Switching to a reusable menstrual disc cuts that waste by 99%. Over five years, it replaces over 1,200 disposables - and significantly reduces your environmental footprint.

That’s a change worth making.

Final thoughts

Period care in 2025 is more expensive than ever. But with reusable options like the my mimi menstrual disc, Australians finally have a smarter, more sustainable choice that doesn’t sacrifice comfort, convenience or peace of mind.

It’s a one-time purchase that saves money, reduces waste and gives you more freedom during your period.

Whether you’re looking to cut costs, reduce landfill waste or just try something new - my mimi offers a better way to manage your cycle. It’s modern period care that works harder, lasts longer and fits life in 2025.

If you’re ready to make the switch, my mimi is ready for you.